Kettlebell strength
Progressive training to build muscle, power and conditioning without living in a gym.
PRIVATE COACHING FOR MEN 40+
YOUR STRONGEST YEARS ARE AHEAD.
Build a body that looks good, moves well and keeps up with the life you want. Kettlebell-led training, intelligent mobility and personal coaching that adapts to you.
Private coaching · Six-month minimum · Limited places
COACH DAMO / IN THE WORKSTRENGTH THAT STAYS WITH YOU.
KETTLEBELL STRENGTH✳BODYWEIGHT CONTROL✳MOBILITY FOR LIFE✳PERSONAL ACCOUNTABILITY
THE STRONGER YEARS
Fit for the way
you live now.
Your 40s don’t call for smaller ambitions. They call for training that respects your time, your body and the standards you set for yourself.
This is personal coaching with a clear plan and a coach paying attention. We use kettlebells as the main tool, with bodyweight work and mobility to build strength you can see and movement you can feel.
How coaching worksTHE METHOD
Simple tools.
Serious intent.
Three parts, one personal plan. Every session has a purpose.
Bodyweight control
Develop the stability, coordination and capacity to move your own body with confidence.
Mobility that matters
Movement work built into your plan so you can train consistently and feel better doing it.
FOUNDED BY COACH DAMO
Experience behind
every decision.
Ex-military. Former London firefighter. More than 20 years coaching people through personal training, boot camps, CrossFit, HYROX and kettlebells. I have trained with kettlebells and bodyweight since 1998, and I still use them every week.
Read my storyTAKE OWNERSHIP OF WHAT COMES NEXT
Make your next six months count.
For men ready to invest in personal coaching and follow through.
Apply for coaching